- Pacing yourself
- Saying 'no' to the unimportant
- Health and wellness tips
- Getting a check-up
- Saying 'no' to being a workaholic
- Simplifying your life
- Finding a family friendly workplace
- Eating together
- Joining a Father's support group
- Having a family night
His article can be read at:
http://fatherhood.about.com/od/workingfathers/tp/balance_ideas.htm
By being intentional, many of these strategies can be implemented relatively quickly. If you are looking for some solid work life balance activities as you examine and adjust your own life, you will appreciate this.